We are pleased to welcome Joe Drain and Compete Strength and Conditioning to the Canton Ice House. With our fully equipped gym in the back of the “Red Rink” now you can get the finest training available both on and “off” the ice.
Building athletes from the inside out.
We recognize that each athlete has their own unique potential. We train the individual athlete to reach this potential based on their injury history, training experience, physical ability, learning styles, and dietary goals. Individual nutrition programming and ideal athlete: coach ratios have become a staple of the COMPETE-way. We combine this approach with scientifically proven training and nutrition programs and as a result, our athlete development systems have become extremely efficient and highly rewarding.